Smart ones three cheese macaroni, 9 oz

Brandedby Kraft Heinz Foods Company

301 calories in 1 Package (255g). Per 100 g, protein: 5.1 g, carbohydrates: 19.6 g, fat: 2 g.

Serving
1
= 255 g
301KCAL

Smart ones three cheese macaroni, 9 oz, 1 Package (255g)

301 calories

Protein
13 g
Carbs
50 g
Fat
5 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (255g)
Amount per serving
Calories301
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 620 mg27%
Total Carbohydrate 50 g18%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 171 mg13%
Iron 0.89 mg5%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Calcium13% 171 mg
    • Potassium5% 240 mg
    • Iron5% 0.89 mg

    Ingredients

    Cooked enriched macaroni product (water, Enriched macaroni product [semolina wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Carrageenan), Cheese sauce (water, Enzyme modified cheese [cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Salt, Annatto (color)], Nonfat milk, Modified cornstarch, Cream [cream, Milk, Carrageenan], Asiago cheese [cultured part-skim milk, Salt, Enzymes], Romano cheese made from cow's milk [cultured part skimmed cow's milk, Salt, Enzymes], Salt, Enriched wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Yeast extract, Natural flavor, Gelatin, Corn oil, Xanthan gum, Spices, Annatto extract)

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package (255g)
    Barcode (GTIN/UPC)
    0025800022434
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 56 of 4,974 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 34 of 5,005 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 4 of 2,753 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 41 of 4,995 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 192 of 5,000 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 10 of 4,990 other records.

      leastmost

    Questions

    How many calories are in smart ones three cheese macaroni, 9 oz?
    1 Package (255g): 301 calories; protein: 13 g, carbohydrates: 50 g, fat: 5 g.
    How much protein is in smart ones three cheese macaroni, 9 oz?
    5.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones three cheese macaroni, 9 oz?
    18.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy118 kcal
    Protein5.1 g
    Total lipid (fat)2 g
    Carbohydrate, by difference19.6 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe0.35 mg
    Potassium, K94 mg
    Sodium, Na243 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total monounsaturated0.59 g
    Fatty acids, total polyunsaturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595114, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.