Smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal, 9 oz box
Brandedby Kraft Heinz Foods Company
270 calories in 1 Package (255g). Per 100 g, protein: 4.7 g, carbohydrates: 18.8 g, fat: 0.98 g.
Smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal, 9 oz box, 1 Package (255g)
270 calories
- Protein
- 12 g
- Carbs
- 48 g
- Fat
- 2.5 g
- Fiber
- 4.1 g
- Sugars
- 17 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium32% 729 mg
- Iron8% 1.5 mg
- Potassium8% 370 mg
- Calcium4% 51 mg
Ingredients
Teriyaki sauce (water, Red bell peppers, Onions, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Modified cornstarch, Salted mirin wine [sake (water, Rice, Koji [aspergillus oryzae]), Sugar, Water, Salt, Yeast extract], Apple cider vinegar, Sesame oil, Sesame seed, Ginger, Dehydrated garlic, Spices, Onion powder, Xanthan gum, Hydrolyzed corn protein, Salt), Cooked brown rice (water, Brown rice), Cooked roasted white chicken meat (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Carrots, Broccoli
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 Package (255g)
- Barcode (GTIN/UPC)
- 0025800020805
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 15 of 5,005 other records.
leastmostSugars
Higher than 94%
Same value as 7 of 5,000 other records.
leastmostProtein
Lower than 79%
Same value as 84 of 4,995 other records.
leastmostCalories
Lower than 77%
Same value as 124 of 5,006 other records.
leastmostCalcium
Lower than 74%
Same value as 81 of 4,977 other records.
leastmostIron
Lower than 70%
Same value as 62 of 4,974 other records.
leastmost
Questions
- How many calories are in smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal, 9 oz box?
- 1 Package (255g): 270 calories; protein: 12 g, carbohydrates: 48 g, fat: 2.5 g.
- How much protein is in smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal, 9 oz box?
- 4.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones teriyaki sweet & spicy chicken & vegetables with brown rice frozen meal, 9 oz box?
- 17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 106 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 0.98 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.6 g |
| Total Sugars | 6.7 g |
| Sugars, added | 5.1 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.59 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562222, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.