Smart ones teriyaki chicken bowl, 9 oz

Brandedby Kraft Heinz Foods Company

241 calories in 1 Container (256g). Per 100 g, protein: 5.9 g, carbohydrates: 15.6 g, fat: 1.2 g.

Serving
1
= 256 g
241KCAL

Smart ones teriyaki chicken bowl, 9 oz, 1 Container (256g)

241 calories

Protein
15 g
Carbs
40 g
Fat
3 g
Fiber
3.1 g
Sugars
12 g

Nutrition Facts

Serving size1 Container (256g)
Amount per serving
Calories241
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 30.7 mg10%
Sodium 750 mg33%
Total Carbohydrate 40 g15%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Protein 15 g
Calcium 79.4 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 809 µg
  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron10% 1.8 mg
  • Calcium6% 79.4 mg

Ingredients

Cooked enriched rice (water, Enriched rice [white rice, Iron, Niacin, Thiamine mononitrate, Folic acid], Soybean oil), Sauce (water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified food starch, Ginger puree, Granulated onion, Roasted garlic puree, Granulated garlic, Onion juice concentrate, Spice), Cooked roasted white meat chicken strips (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Carrots, Broccoli, Sugar snap peas

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 Container (256g)
Barcode (GTIN/UPC)
0025800000890
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 4 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 2 of 5,000 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 47 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 24 of 2,566 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 2 of 4,995 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 43 of 4,974 other records.

    leastmost

Questions

How many calories are in smart ones teriyaki chicken bowl, 9 oz?
1 Container (256g): 241 calories; protein: 15 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in smart ones teriyaki chicken bowl, 9 oz?
5.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in smart ones teriyaki chicken bowl, 9 oz?
14.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein5.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Calcium, Ca31 mg
Iron, Fe0.7 mg
Sodium, Na293 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, RAE316 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614752, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.