Smart ones spicy szechuan style vegetables served over tender lo mein pasta, Spicy szechuan style vegetables

USDA name: Spicy szechuan style vegetables served over tender lo mein pasta, Spicy szechuan style vegetables

Brandedby Kraft Heinz Foods Company

230 calories in 1 package (255 g). Per 100 g, protein: 2.8 g, carbohydrates: 15.7 g, fat: 2 g.

Serving
1
= 255 g
230KCAL

Smart ones spicy szechuan style vegetables served over tender lo mein pasta, Spicy szechuan style vegetables, 1 package (255 g)

230 calories

Protein
7 g
Carbs
40 g
Fat
5 g
Fiber
6.1 g
Sugars
5 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 571 mg25%
Total Carbohydrate 40 g15%
Dietary Fiber 6.1 g22%
Total Sugars 5 g
Protein 7 g
Calcium 40.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A50% 449 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked enriched pasta product (water, Enriched pasta product [semolina wheat flour, Whole wheat flour, Modified wheat starch, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (water, Soy sauce [water, Soybeans, Wheat, Salt], Soybean oil, Garlic, Modified food starch, Roasted sesame oil, Distilled white vinegar, Sugar, Ginger, Salt, Spices, Xanthan gum, Annatto extract [color]), Zucchini, Carrots, Red bell peppers, Celery, Green onions, Onions.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 package
Barcode (GTIN/UPC)
025800022441
Category
Frozen Dinners & Entrees
Label updated
2023-08-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 5 of 4,995 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,005 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 15 of 5,004 other records.

    leastmost

Questions

How many calories are in smart ones spicy szechuan style vegetables served over tender lo mein pasta, spicy szechuan style vegetables?
1 package (255 g): 230 calories; protein: 7 g, carbohydrates: 40 g, fat: 5 g.
How much protein is in smart ones spicy szechuan style vegetables served over tender lo mein pasta, spicy szechuan style vegetables?
2.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in smart ones spicy szechuan style vegetables served over tender lo mein pasta, spicy szechuan style vegetables?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy90 kcal
Protein2.8 g
Total lipid (fat)2 g
Carbohydrate, by difference15.7 g
Fiber, total dietary2.4 g
Total Sugars2 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, RAE176 µg
Fatty acids, total saturated0.2 g
Fatty acids, total monounsaturated0.59 g
Fatty acids, total polyunsaturated0.78 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632230, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.