Smart ones pancakes with turkey sausage served with a side of syrup, Pancakes with turkey sausage

USDA name: Pancakes with turkey sausage served with a side of syrup, Pancakes with turkey sausage

Brandedby Kraft Heinz Foods Company

280 calories in 1 Package (126 g). Per 100 g, protein: 8.7 g, carbohydrates: 34.9 g, fat: 4.8 g.

Serving
1
= 126 g
280KCAL

Smart ones pancakes with turkey sausage served with a side of syrup, Pancakes with turkey sausage, 1 Package (126 g)

280 calories

Protein
11 g
Carbs
44 g
Fat
6 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 Package (126 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 470 mg20%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 11 g
Calcium 60.5 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 470 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.5 mg

    Ingredients

    Pancakes (flour blend [enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour], Water, Buttermilk [milk], Sugar, Whole eggs, Dextrose, Soy flour, Soybean oil, Leavening [sodium bicarbonate, Sodium aluminum phosphate], Natural maple flavor [natural flavors, Molasses, Malt extract, Pure maple syrup], Salt, Soy lecithin), Fully cooked turkey sausage links (mechanically separated turkey, Turkey meat, Water, Soy protein concentrate, Seasoning [salt, Sugar and spices], Sugar, Maltodextrin, Caramel color, Spices, Flavor, Salt, Modified corn starch, Soy lecithin), Syrup (corn syrup, Water, Sugar, Potassium sorbate, Caramel color, Salt, Citric acid, Propylene glycol, Natural and artificial flavors).

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    025800026524
    Category
    Frozen Breakfast Sandwiches, Biscuits & Meals
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 932 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 0 of 934 other records.

      leastmost

    • Total fat

      Lower than 92%

      Same value as 0 of 934 other records.

      leastmost

    • Calcium

      Lower than 78%

      Same value as 5 of 930 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 1 of 934 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 2 of 932 other records.

      leastmost

    Questions

    How many calories are in smart ones pancakes with turkey sausage served with a side of syrup, pancakes with turkey sausage?
    1 Package (126 g): 280 calories; protein: 11 g, carbohydrates: 44 g, fat: 6 g.
    How much protein is in smart ones pancakes with turkey sausage served with a side of syrup, pancakes with turkey sausage?
    8.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones pancakes with turkey sausage served with a side of syrup, pancakes with turkey sausage?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy222 kcal
    Protein8.7 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference34.9 g
    Fiber, total dietary1.6 g
    Total Sugars15.9 g
    Calcium, Ca48 mg
    Iron, Fe1.1 mg
    Sodium, Na373 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated2 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632235, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.