Smart ones mixed berry smoothie a blend of strawberries, Blueberries, Raspberries and yogurt, Mixed berry smoothie

USDA name: Mixed berry smoothie a blend of strawberries, Blueberries, Raspberries and yogurt, Mixed berry smoothie

Brandedby Kraft Heinz Foods Company

estimated 120 calories in 1 Cup (236 ml). Per 100 g, protein: estimated 2.5 g, carbohydrates: estimated 10.6 g, fat: estimated 0.21 g.

Serving
1
≈ 236 g (estimated)
120EST. KCAL

Smart ones mixed berry smoothie a blend of strawberries, Blueberries, Raspberries and yogurt, Mixed berry smoothie, 1 Cup (236 ml)

120 calories

Estimated calories

Protein
6 gEstimated
Carbs
25 gEstimated
Fat
0.5 gEstimated
Fiber
4 gEstimated
Sugars
18 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Cup (236 ml)
Amount per serving
Calories
120
Estimated
% Daily Value*
Total Fat 0.5 gEstimated1%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 4.7 mgEstimated2%
Sodium 70.8 mgEstimated3%
Total Carbohydrate 25 gEstimated9%
Dietary Fiber 4 gEstimated14%
Total Sugars 18 gEstimated
Protein 6 gEstimated
Calcium 201 mgEstimated15%
Iron 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.5 mgEstimated

Little or none: Vitamin A (estimated).

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mgEstimated
  • Sodium3% 70.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Ingredients: nonfat milk, Strawberries, Yogurt (cultured milk, Cultured nonfat milk), Sugar, Maltodextrin, Blueberries, Raspberries, Contains 2% or less of: natural flavors, Pectin, Citric acid, Stevia extract, Yogurt culture.

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 Cup
Barcode (GTIN/UPC)
025800036769
Category
Other Frozen Desserts
Label updated
2023-08-14

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories (estimated)

    Lower than 99%

    Same value as 1 of 1,853 other records.

    leastmost
  • Carbohydrates (estimated)

    Lower than 98%

    Same value as 0 of 1,837 other records.

    leastmost
  • Total fat (estimated)

    Lower than 95%

    Same value as 0 of 1,845 other records.

    leastmost
  • Sugars (estimated)

    Lower than 93%

    Same value as 0 of 1,841 other records.

    leastmost
  • Calcium (estimated)

    Higher than 85%

    Same value as 5 of 1,779 other records.

    leastmost
  • Sodium (estimated)

    Lower than 84%

    Same value as 4 of 1,848 other records.

    leastmost

Questions

How many calories are in smart ones mixed berry smoothie a blend of strawberries, blueberries, raspberries and yogurt, mixed berry smoothie?
1 Cup (236 ml): estimated 120 calories; protein: estimated 6 g, carbohydrates: estimated 25 g, fat: estimated 0.5 g.
How much protein is in smart ones mixed berry smoothie a blend of strawberries, blueberries, raspberries and yogurt, mixed berry smoothie?
estimated 2.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in smart ones mixed berry smoothie a blend of strawberries, blueberries, raspberries and yogurt, mixed berry smoothie?
estimated 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 16 reported nutrients, per 100 ml+
Energy51 kcal
Protein2.5 g
Total lipid (fat)0.21 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.7 g
Total Sugars7.6 g
Calcium, Ca85 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid1.5 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2658122, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.