Smart ones general tso's chicken, 9.0 oz
Brandedby Kraft Heinz Foods Company
319 calories in 1 package (255g). Per 100 g, protein: 5.5 g, carbohydrates: 18.8 g, fat: 2.8 g.
Smart ones general tso's chicken, 9.0 oz, 1 package (255g)
319 calories
- Protein
- 14 g
- Carbs
- 48 g
- Fat
- 7 g
- Fiber
- 3.1 g
- Sugars
- 11 g
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron13% 2.4 mg
- Potassium6% 301 mg
- Calcium5% 61.2 mg
Ingredients
Sauce (water, Reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Green onions, Modified cornstarch, Salted mirin wine [sake (water, Rice, Koji [aspergillus oryzae]), Sugar, Water, Salt, Yeast extract], Sherry wine [sherry wine, Salt, Sulfites], Garlic, Soybean oil, Roasted sesame oil, Ginger puree [ginger, Water], Salted chili pepper [chili peppers, Salt], Sesame seeds, Flavor base [water, Salt, Hydrolyzed soy and corn protein, Soy protein concentrate, Corn oil, Onion powder, Autolyzed yeast extract, Flavoring, Soy protein isolate, Sugar, Garlic powder, Turmeric], Xanthan gum, Red pepper, Onion juice concentrate, Rice vinegar), Cooked enriched white rice (water, Enriched white rice [white rice, Iron, Niacin, Thiamine mononitrate, Folic acid]), Cooked sesame flavored breaded chicken tenderloins (chicken tenderloins, Water, Sesame seasoning [salt, Yeast extract, Sugar, Dried soy sauce (soybeans, Wheat, Salt), Chicken stock, Maltodextrin, Potassium chloride, Sesame oil, Onion powder, Garlic powder, Ginger, Chicken fat, Natural flavor], Isolated soy protein with less than 2% soy lecithin, Sodium phosphate, Salt, Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yellow corn flour, Modified corn starch, Dextrose, Salt, Natural flavor [maltodextrin, Natural flavor, Silicon dioxide, And lactic acid], Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Dried garlic, Yeast, Dried onion, Soybean oil), Broccoli, Red bell peppers
- Brand
- Smart ones
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 package (255g)
- Barcode (GTIN/UPC)
- 0025800048045
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 86%
Same value as 14 of 5,000 other records.
leastmostTotal fat
Lower than 75%
Same value as 43 of 5,005 other records.
leastmostPotassium
Lower than 74%
Same value as 11 of 2,753 other records.
leastmostCarbohydrates
Higher than 67%
Same value as 18 of 4,990 other records.
leastmostProtein
Lower than 67%
Same value as 51 of 4,995 other records.
leastmostCalcium
Lower than 67%
Same value as 155 of 4,977 other records.
leastmost
Questions
- How many calories are in smart ones general tso's chicken, 9.0 oz?
- 1 package (255g): 319 calories; protein: 14 g, carbohydrates: 48 g, fat: 7 g.
- How much protein is in smart ones general tso's chicken, 9.0 oz?
- 5.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in smart ones general tso's chicken, 9.0 oz?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 4.3 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.94 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 259 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562239, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.