Smart ones creamy basil chicken with broccoli, 9.0 oz

Brandedby Kraft Heinz Foods Company

171 calories in 1 Package (255g). Per 100 g, protein: 7.5 g, carbohydrates: 5.9 g, fat: 1.4 g.

Serving
1
= 255 g
171KCAL

Smart ones creamy basil chicken with broccoli, 9.0 oz, 1 Package (255g)

171 calories

Protein
19 g
Carbs
15 g
Fat
3.5 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (255g)
Amount per serving
Calories171
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 551 mg24%
Total Carbohydrate 15 g5%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 19 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C53% 47.9 mg
  • Vitamin A45% 405 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 551 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Broccoli, Basil sauce (water, Half and half [milk, Cream], Modified cornstarch, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Basil, Nonfat milk, Whey powder, Maltodextrin, Garlic, Romano cheese from cow's milk [cultured milk, Salt, Enzymes], Salt, Spice, Enzymes, Sodium phosphate, Natural flavor), Cooked roasted white meat chicken strips (white chicken meat, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Red bell peppers

Brand
Smart ones
Made by
Kraft Heinz Foods Company
Label serving
1 Package (255g)
Barcode (GTIN/UPC)
0025800026227
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 8 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 5 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 23 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 19 of 5,005 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 25 of 5,004 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

Questions

How many calories are in smart ones creamy basil chicken with broccoli, 9.0 oz?
1 Package (255g): 171 calories; protein: 19 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in smart ones creamy basil chicken with broccoli, 9.0 oz?
7.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in smart ones creamy basil chicken with broccoli, 9.0 oz?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy67 kcal
Protein7.5 g
Total lipid (fat)1.4 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca59 mg
Iron, Fe0.56 mg
Sodium, Na216 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, RAE159 µg
Fatty acids, total saturated0.78 g
Fatty acids, total monounsaturated0.78 g
Fatty acids, total polyunsaturated0.39 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614757, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.