Smart ones cordon bleu panini

USDA name: Cordon bleu panini

Brandedby Kraft Heinz Foods Company

351 calories in 1 Container (158g). Per 100 g, protein: 11.4 g, carbohydrates: 24.1 g, fat: 8.9 g.

Serving
1
= 158 g
351KCAL

Smart ones cordon bleu panini, 1 Container (158g)

351 calories

Protein
18 g
Carbs
38 g
Fat
14 g
Fiber
2.1 g
Sugars
3 g

Nutrition Facts

Serving size1 Container (158g)
Amount per serving
Calories
351
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 390 mg17%
Total Carbohydrate 38 g14%
Dietary Fiber 2.1 g7%
Total Sugars 3 g
Includes Added Sugars 2.1 g4%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 111 mg9%
Iron 2.5 mg14%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron14% 2.5 mg
    • Calcium9% 111 mg
    • Potassium4% 190 mg

    Ingredients

    Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chicken breast with rib meat (water, Seasoning [dextrose, Salt, Maltodextrin, Dehydrated garlic, Spice, Dehydrated onion, Soybean oil, Natural flavor], Rice starch, Yeast extract, Citrus extract), Whole wheat flour, Smoked ham (ham, Water, Salt, Sugar, Celery juice powder, Natural hickory smoke flavor), Caramelized onions (yellow onions, Sugar, Apple juice concentrate), Soybean oil, Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Swiss cheese (cultured pasteurized part-skim milk, Salt, Enzymes, Natamycin (natural mold inhibitor)), Contains 2% or less of: modified corn starch, Sugar, Caramel color, Salt, Natural flavor (maltodextrin, Natural butter flavor, Annatto, Turmeric (for color)), Swiss cheese (cultured pasteurized milk, Salt and enzymes), Flavors, Parmesan cheese flavor (natural flavor, Corn maltodextrin, Whey protein concentrate), Yeast, Spice, Dough conditioner (wheat flour, Ascorbic acid, Enzymes), Garlic powder, Soy lecithin, Non fat dry milk, Annatto color

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Container (158g)
    Barcode (GTIN/UPC)
    0025800000876
    Category
    Other Frozen Desserts
    Label updated
    2023-06-01

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 1,846 other records.

      leastmost
    • Sugars

      Lower than 97%

      Same value as 0 of 1,841 other records.

      leastmost
    • Iron

      Higher than 80%

      Same value as 3 of 1,790 other records.

      leastmost
    • Sodium

      Higher than 80%

      Same value as 3 of 1,848 other records.

      leastmost
    • Carbohydrates

      Lower than 78%

      Same value as 0 of 1,837 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 12 of 1,779 other records.

      leastmost

    Questions

    How many calories are in smart ones cordon bleu panini?
    1 Container (158g): 351 calories; protein: 18 g, carbohydrates: 38 g, fat: 14 g.
    How much protein is in smart ones cordon bleu panini?
    11.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones cordon bleu panini?
    22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy222 kcal
    Protein11.4 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference24.1 g
    Fiber, total dietary1.3 g
    Total Sugars1.9 g
    Sugars, added1.3 g
    Calcium, Ca70 mg
    Iron, Fe1.6 mg
    Potassium, K120 mg
    Sodium, Na247 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562214, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.