Skinny me chocolate mint chip ice cream belgian chocolate bar, Mint chip ice cream

USDA name: Mint chip ice cream belgian chocolate bar, Mint chip ice cream

Brandedby Helix Nutrition, Llc

45 calories in 1 Square (11 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 36.4 g.

Serving
1
= 11 g
45KCAL

Skinny me chocolate mint chip ice cream belgian chocolate bar, Mint chip ice cream, 1 Square (11 g)

45 calories

Protein
1.0 g
Carbs
6 g
Fat
4 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Square (11 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 4.4 mg0%
Iron 1.0 mg6%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium1% 50 mg

Little or none: Calcium, Sodium.

Ingredients

Unsweetened chocolate, Inulin, Resistant dextrin, Erythritol, Cocoa butter, Milkfat, Organic soy lecithin, Natural flavors, Stevia extract, Vanilla extract.

Brand
Skinny me chocolate
Made by
Helix Nutrition, Llc
Label serving
1 Square
Barcode (GTIN/UPC)
850006598892
Category
Chocolate
Label updated
2020-10-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 10,151 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 195 of 10,276 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 13 of 10,019 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 9 of 10,339 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 81 of 10,317 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

Questions

How many calories are in skinny me chocolate mint chip ice cream belgian chocolate bar, mint chip ice cream?
1 Square (11 g): 45 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in skinny me chocolate mint chip ice cream belgian chocolate bar, mint chip ice cream?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in skinny me chocolate mint chip ice cream belgian chocolate bar, mint chip ice cream?
27.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)36.4 g
Carbohydrate, by difference54.5 g
Fiber, total dietary27.3 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe9.1 mg
Potassium, K455 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated22.7 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389036, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.