Simply balanced organic steam in bag whole green beans

USDA name: Organic steam in bag whole green beans

Brandedby Target Stores

30 calories in 1 cup (81 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 81 g
30KCAL
Where the calories come from

Simply balanced organic steam in bag whole green beans, 1 cup (81 g)

30 calories

  • Protein1.0 g17% of calories
  • Carbs5 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (81 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30.8 mg2%
Iron 0.41 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 150 mg
  • Calcium2% 30.8 mg
  • Iron2% 0.41 mg

Little or none: Sodium.

Ingredients

Organic green beans.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 cup
Barcode (GTIN/UPC)
085239009017
Category
Frozen Vegetables
Label updated
2023-08-29

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 96 of 3,992 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 27 of 3,919 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 8 of 2,487 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 46 of 3,997 other records.

    leastmost

  • Calories

    Lower than 57%

    Same value as 139 of 4,011 other records.

    leastmost

Questions

How many calories are in simply balanced organic steam in bag whole green beans?
1 cup (81 g): 30 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in simply balanced organic steam in bag whole green beans?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic steam in bag whole green beans?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy37 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6.2 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe0.51 mg
Potassium, K185 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634657, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.