Simple truth chicken & orzo classic mediterranean inspired flavors of orzo, Lemon & spinach dry soup mix, Chicken & orzo

USDA name: Chicken & orzo classic mediterranean inspired flavors of orzo, Lemon & spinach dry soup mix, Chicken & orzo

Brandedby The Kroger Co.

120 calories in 1/4 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 36 g
120KCAL
Where the calories come from

Simple truth chicken & orzo classic mediterranean inspired flavors of orzo, Lemon & spinach dry soup mix, Chicken & orzo, 1/4 cup (36 g)

120 calories

  • Protein4 g13% of calories
  • Carbs26 g87% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (36 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 40 mg3%
Iron 0.9 mg5%
Potassium 840 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium18% 840 mg
  • Iron5% 0.9 mg
  • Calcium3% 40 mg

Ingredients

Organic orzo (organic semolina flour), Organic onion, Organic carrots, Organic cornstarch, Potassium chloride, Salt, Organic raw cane sugar, Organic lemon powder (organic rice maltodextrin, Organic lemon juice concentrate, Organic lemon oil), Contains 2% or less of organic garlic, Organic spices, Organic spinach, Organic sweet whey powder, Organic yeast extract (organic yeast extract, Salt), Organic turmeric.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110038401
Category
Other Soups
Label updated
2021-05-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 1,173 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 6 of 2,903 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 17 of 2,873 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 10 of 2,755 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 5 of 2,844 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

Questions

How many calories are in simple truth chicken & orzo classic mediterranean inspired flavors of orzo, lemon & spinach dry soup mix, chicken & orzo?
1/4 cup (36 g): 120 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in simple truth chicken & orzo classic mediterranean inspired flavors of orzo, lemon & spinach dry soup mix, chicken & orzo?
11.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simple truth chicken & orzo classic mediterranean inspired flavors of orzo, lemon & spinach dry soup mix, chicken & orzo?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein11.1 g
Total lipid (fat)0 g
Carbohydrate, by difference72.2 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Sugars, added2.8 g
Calcium, Ca111 mg
Iron, Fe2.5 mg
Potassium, K2,333 mg
Sodium, Na1,472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1981576, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.