Simple truth applewood smoked sliced uncured ham, Applewood smoked

USDA name: Applewood smoked sliced uncured ham, Applewood smoked

Brandedby The Kroger Co.

60 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 2.7 g.

Serving
1
= 56 g
60KCAL

Simple truth applewood smoked sliced uncured ham, Applewood smoked, 2 onz (56 g)

60 calories

Protein
11 g
Carbs
1 g
Fat
1.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 450 mg20%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium4% 210 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Pork, Water, Sea salt, Sugar, Vinegar, Cultured celery extract, Spice extract.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2 onz
Barcode (GTIN/UPC)
011110970091
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-10-26

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 71%

    Same value as 123 of 4,755 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 402 of 4,759 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 884 of 4,762 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 992 of 4,575 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 14 of 852 other records.

    leastmost

  • Carbohydrates

    Lower than 56%

    Same value as 780 of 4,740 other records.

    leastmost

Questions

How many calories are in simple truth applewood smoked sliced uncured ham, applewood smoked?
2 onz (56 g): 60 calories; protein: 11 g, carbohydrates: 1 g, fat: 1.5 g.
How much protein is in simple truth applewood smoked sliced uncured ham, applewood smoked?
19.6 g per 100 g. Its estimated share of calories is 73%, using 4 kcal per gram of protein.
How many net carbs are in simple truth applewood smoked sliced uncured ham, applewood smoked?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein19.6 g
Total lipid (fat)2.7 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K375 mg
Sodium, Na804 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195103, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.