Simple truth angus beef strip steak, Angus beef

USDA name: Angus beef strip steak, Angus beef

Brandedby The Kroger Co.

230 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 13.4 g.

Compare with another food →

Serving
1
= 112 g
230KCAL
Where the calories come from

Simple truth angus beef strip steak, Angus beef, 4 oz (112 g)

230 calories

  • Protein24 g42% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 50.4 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Beef.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
4 oz
Barcode (GTIN/UPC)
011110192615
Category
Other Meats
Label updated
2021-05-15

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 20 of 2,310 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 80 of 2,308 other records.

    leastmost
  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost
  • Total fat

    Higher than 59%

    Same value as 10 of 2,308 other records.

    leastmost
  • Calories

    Higher than 54%

    Same value as 24 of 2,313 other records.

    leastmost
  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

Questions

How many calories are in simple truth angus beef strip steak, angus beef?
4 oz (112 g): 230 calories; protein: 24 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in simple truth angus beef strip steak, angus beef?
21.4 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in simple truth angus beef strip steak, angus beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy205 kcal
Protein21.4 g
Total lipid (fat)13.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na45 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958850, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.