Silk mixed berry chia granola almondmilk yogurt alternative, Mixed berry chia granola

USDA name: Mixed berry chia granola almondmilk yogurt alternative, Mixed berry chia granola

Brandedby Danone US, Llc

240 calories in 1 container (150 g). Per 100 g, protein: 4 g, carbohydrates: 20 g, fat: 8 g.

Serving
1
= 150 g
240KCAL

Silk mixed berry chia granola almondmilk yogurt alternative, Mixed berry chia granola, 1 container (150 g)

240 calories

Protein
6 g
Carbs
30 g
Fat
12 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.5 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 16.9 g34%
Protein 6 g
Calcium 131 mg10%
Iron 1.3 mg7%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 131 mg
  • Iron7% 1.3 mg
  • Potassium5% 230 mg
  • Sodium3% 70.5 mg

Ingredients

Almondmilk yogurt alternative: almondmilk (filtered water, Almonds), Cane sugar, Raspberries, Blueberries, Pectin, Strawberries, Starch, Organic acai puree, Natural flavor, Vegetable juice (for color), Calcium citrate, Lemon juice concentrate, Calcium phosphate, Live and active cultures, Vitamin d2. Toppings: whole grain oats, Sugar, Rice syrup, Flax seeds, Coconut oil, Chia seeds, Salt.

Brand
Silk
Made by
Danone US, Llc
Label serving
1 container
Barcode (GTIN/UPC)
036632073525
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 5 of 6,044 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 0 of 5,673 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 18 of 5,794 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 11 of 6,024 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 32 of 6,010 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 60 of 6,001 other records.

    leastmost

Questions

How many calories are in silk mixed berry chia granola almondmilk yogurt alternative, mixed berry chia granola?
1 container (150 g): 240 calories; protein: 6 g, carbohydrates: 30 g, fat: 12 g.
How much protein is in silk mixed berry chia granola almondmilk yogurt alternative, mixed berry chia granola?
4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in silk mixed berry chia granola almondmilk yogurt alternative, mixed berry chia granola?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein4 g
Total lipid (fat)8 g
Carbohydrate, by difference20 g
Fiber, total dietary2.7 g
Total Sugars12 g
Sugars, added11.3 g
Calcium, Ca87 mg
Iron, Fe0.87 mg
Potassium, K153 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462691, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.