How many calories are in silk almond coconut blend, original?

1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 5 g, fat: estimated 3 g.

How much protein is in silk almond coconut blend, original?

estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in silk almond coconut blend, original?

estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Silk almond coconut blend, Original

USDA name: Almond coconut blend, Original

Brandedby Danone US, Llc

estimated 50 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 2.1 g, fat: estimated 1.3 g.

Serving

≈ 240 g (estimated)

Silk almond coconut blend, Original, 1 cup (240 ml)

50 calories

Estimated calories

Protein: 1 gEstimated
Carbs: 5 gEstimated
Fat: 3 gEstimated
Fiber: 0 gEstimated
Sugars: 5 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories50
Estimated

% Daily Value*

Total Fat 3 gEstimated4%

Saturated Fat 1 gEstimated5%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 170 mgEstimated7%

Total Carbohydrate 5 gEstimated2%

Dietary Fiber 0 gEstimated0%

Total Sugars 5 gEstimated

Protein 1 gEstimated

Vitamin D 4.8 mcgEstimated24%

Calcium 451 mgEstimated35%

Iron 0.36 mgEstimated2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D24% 4.8 µgEstimated
Vitamin A10% 91.2 µgEstimated
Riboflavin (B2)3% 0.034 mgEstimated

Little or none: Vitamin C (estimated).

minerals

% of the Daily Value in this serving

Calcium35% 451 mgEstimated
Sodium7% 170 mgEstimated
Magnesium4% 16.8 mgEstimated
Iron2% 0.36 mgEstimated

Ingredients

Almondmilk (filtered water, Almonds), Coconutmilk (filtered water, Coconut cream), Cane sugar, Sea salt, Natural flavor, Locust bean gum, Sunflower lecithin, Gellan gum. Vitamins & minerals: calcium carbonate, Vitamin e acetate, Vitamin a palmitate, Vitamin d2.

Brand: Silk
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 025293002418
Category: Plant Based Milk
Label updated: 2023-05-31

How it compares

Against other records in Plant Based Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 81%
Same value as 73 of 1,192 other records.
leastmost
Calories (estimated)
Lower than 79%
Same value as 37 of 1,193 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 222 of 1,163 other records.
leastmost
Carbohydrates (estimated)
Lower than 70%
Same value as 14 of 1,187 other records.
leastmost
Iron (estimated)
Lower than 63%
Same value as 107 of 1,158 other records.
leastmost
Fiber (estimated)
Lower than 61%
Same value as 455 of 1,166 other records.
leastmost

Questions

How many calories are in silk almond coconut blend, original?: 1 cup (240 ml): estimated 50 calories; protein: estimated 1 g, carbohydrates: estimated 5 g, fat: estimated 3 g.
How much protein is in silk almond coconut blend, original?: estimated 0.42 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in silk almond coconut blend, original?: estimated 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	21 kcal
Protein	0.42 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0 g
Total Sugars	2.1 g
Calcium, Ca	188 mg
Iron, Fe	0.15 mg
Magnesium, Mg	7 mg
Sodium, Na	71 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.014 mg
Vitamin A, RAE	38 µg
Vitamin E	1 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.42 g
Fatty acids, total monounsaturated	0.42 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618008, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.