Signature select world cuisine pineapple black bean chicken

USDA name: World cuisine pineapple black bean chicken

Brandedby Glencourt Inc.

291 calories in 1 tray (269 g). Per 100 g, protein: 6.3 g, carbohydrates: 14.9 g, fat: 2.6 g.

Compare with another food →

Serving
1
= 269 g
291KCAL
Where the calories come from

Signature select world cuisine pineapple black bean chicken, 1 tray (269 g)

291 calories

  • Protein17 g23% of calories
  • Carbs40 g55% of calories

    incl. 8.1 g fiber · 9 g sugars

  • Fat7 g22% of calories

Nutrition Facts

Serving size1 tray (269 g)
Amount per serving
Calories
291
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.7 mg15%
Sodium 541 mg24%
Total Carbohydrate 40 g15%
Dietary Fiber 8.1 g29%
Total Sugars 9 g
Protein 17 g
Calcium 40.4 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 541 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.4 mg

Ingredients

Jerk sauce (water, Chicken base [chicken meat with chicken juices, Corn oil, Autolyzed yeast extract, Sugar, Salt, Maltodextrin, Natural flavoring, Potato starch, Turmeric {color}], Onion, Modified corn starch, Molasses, Brown sugar, Garlic, Butter [cream, Natural flavors], Orange juice concentrate, Ginger puree [ginger, Water, Phosphoric acid], Salt, Spices, Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Cayenne pepper, Paprika [ethoxyquin to preserve color], Caramel color), Cooked long grain brown rice, Roasted chicken (chicken breast with rib meat, Water, Soybean oil, Sodium phosphate [carrageenan], Salt, Cayenne pepper), Black beans (water, Black beans, Salt), Pineapple (pineapple, Pineapple juice, Citric acid), Onion, Red bell pepper, Cooked wild rice, Salted butter (cream, Salt), Spice.

Brand
Signature select
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893106748
Category
Frozen Dinners & Entrees
Label updated
2018-06-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 21 of 4,995 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 13 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 75 of 4,977 other records.

    leastmost
  • Vitamin C

    Higher than 80%

    Same value as 4 of 2,566 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 7 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 7 of 5,005 other records.

    leastmost

Questions

How many calories are in signature select world cuisine pineapple black bean chicken?
1 tray (269 g): 291 calories; protein: 17 g, carbohydrates: 40 g, fat: 7 g.
How much protein is in signature select world cuisine pineapple black bean chicken?
6.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in signature select world cuisine pineapple black bean chicken?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein6.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference14.9 g
Fiber, total dietary3 g
Total Sugars3.4 g
Calcium, Ca15 mg
Iron, Fe0.67 mg
Sodium, Na201 mg
Vitamin C, total ascorbic acid7.8 mg
Vitamin A, IU186 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932879, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.