Signature select whole strawberries

USDA name: Whole strawberries

Brandedby Safeway, Inc.

45 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 7.9 g, fat: 0 g.

Compare with another food →

Serving
1
= 140 g
45KCAL
Where the calories come from

Signature select whole strawberries, 1 cup (140 g)

45 calories

  • Protein0.99 g8% of calories
  • Carbs11 g92% of calories

    incl. 2.9 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2.9 g11%
Total Sugars 7 g
Protein 0.99 g
Calcium 19.6 mg2%
Iron 0.6 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C94% 85 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.6 mg

Little or none: Sodium.

Ingredients

Whole strawberries.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130093052
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-05-28

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 23 of 2,178 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 22 of 2,172 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 50 of 2,155 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 2 of 1,615 other records.

    leastmost

  • Iron

    Higher than 49%

    Same value as 40 of 2,011 other records.

    leastmost

  • Potassium

    Higher than 46%

    Same value as 126 of 1,482 other records.

    leastmost

Questions

How many calories are in signature select whole strawberries?
1 cup (140 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in signature select whole strawberries?
0.71 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in signature select whole strawberries?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy32 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference7.9 g
Fiber, total dietary2.1 g
Total Sugars5 g
Calcium, Ca14 mg
Iron, Fe0.43 mg
Potassium, K150 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid60.7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2381724, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.