Signature select wheat reduced calorie hamburger buns, Wheat

USDA name: Wheat reduced calorie hamburger buns, Wheat

Brandedby Safeway, Inc.

90 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 41.9 g, fat: 2.3 g.

Compare with another food →

Serving
1
= 43 g
90KCAL
Where the calories come from

Signature select wheat reduced calorie hamburger buns, Wheat, 1 bun (43 g)

90 calories

  • Protein4 g16% of calories
  • Carbs18 g74% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1 g9% of calories

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 70.1 mg5%
Iron 1 mg6%
Potassium 60.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1 mg
  • Calcium5% 70.1 mg
  • Potassium1% 60.2 mg

Ingredients

Water, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine hydrochloride, Riboflavin, Folic acid), Whole wheat flour, Yeast, Wheat gluten, Vegetable fiber, Sugar, Molasses, Contains 2% or less of the following: soybean and/or canola oil, Salt, Dough conditioners (calcium sulfate, Sodium stearoyl lactylate, Mono- and diglycerides, Ascorbic acid, Enzymes), Cultured wheat flour, Calcium propionate (preservative), Wheat starch, Soy lecithin, Guar gum, Vinegar, Yeast nutrients (ammonium sulfate, Monocalcium phosphate).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130119868
Category
Breads & Buns
Label updated
2023-05-16

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 45 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 62 of 10,029 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 21 of 9,892 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 137 of 10,001 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 182 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 66 of 5,640 other records.

    leastmost

Questions

How many calories are in signature select wheat reduced calorie hamburger buns, wheat?
1 bun (43 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1 g.
How much protein is in signature select wheat reduced calorie hamburger buns, wheat?
9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in signature select wheat reduced calorie hamburger buns, wheat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy209 kcal
Protein9.3 g
Total lipid (fat)2.3 g
Carbohydrate, by difference41.9 g
Fiber, total dietary4.7 g
Total Sugars7 g
Sugars, added4.7 g
Calcium, Ca163 mg
Iron, Fe2.3 mg
Potassium, K140 mg
Sodium, Na488 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2572803, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.