Signature select uncured ham and cheddar lunch kit, Uncured ham and cheddar
USDA name: Uncured ham and cheddar lunch kit, Uncured ham and cheddar
Brandedby Safeway, Inc.
270 calories in 1 package (86 g). Per 100 g, protein: 12.8 g, carbohydrates: 37.2 g, fat: 13.9 g.
Signature select uncured ham and cheddar lunch kit, Uncured ham and cheddar, 1 package (86 g)
270 calories
- Protein11 g16% of calories
- Carbs32 g46% of calories
incl. 2 g fiber · 18 g sugars
- Fat12 g39% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Calcium12% 160 mg
- Iron7% 1.2 mg
- Potassium7% 310 mg
Ingredients
Smoked uncured ham no nitrates or nitrites added except for those naturally occurring in sea salt and cultured celery extract (contains 17% added solution of water, Sea salt, Cultured celery extract, Vinegar, Cane sugar), Cheddar cheese (milk, Ultrafiltered milk, Cream, Salt, Cheese cultures, Annatto [color], Enzymes), Crackers (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], High oleic sunflower oil, Sugar, Salt, Contains 2% or less of: leavening [ammonium bicarbonate, Baking soda, Calcium phosphate], Malted barley extract, Natural flavor, Enzymes), Natural strawberry fruit-flavored pieces (apple puree concentrate, Apple juice concentrate, Citrus pectin, Elderberry juice concentrate, Pear juice concentrate, Natural flavor, Strawberry juice concentrate, Lemon juice concentrate, Apple fiber).
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 021130192304
- Category
- Lunch Snacks & Combinations
- Label updated
- 2023-02-06
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 93%
Same value as 0 of 456 other records.
leastmostSugars
Higher than 90%
Same value as 6 of 864 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 3 of 860 other records.
leastmostIron
Higher than 62%
Same value as 6 of 859 other records.
leastmostSodium
Higher than 62%
Same value as 1 of 864 other records.
leastmostTotal fat
Lower than 60%
Same value as 1 of 865 other records.
leastmost
Questions
- How many calories are in signature select uncured ham and cheddar lunch kit, uncured ham and cheddar?
- 1 package (86 g): 270 calories; protein: 11 g, carbohydrates: 32 g, fat: 12 g.
- How much protein is in signature select uncured ham and cheddar lunch kit, uncured ham and cheddar?
- 12.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in signature select uncured ham and cheddar lunch kit, uncured ham and cheddar?
- 34.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 314 kcal |
| Protein | 12.8 g |
| Total lipid (fat) | 13.9 g |
| Carbohydrate, by difference | 37.2 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 20.9 g |
| Sugars, added | 10.5 g |
| Calcium, Ca | 186 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 581 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495845, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.