How many calories are in signature select ranch wild caught seasoned tuna in water, ranch?

1 pouch (74 g): 80 calories; protein: 16 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in signature select ranch wild caught seasoned tuna in water, ranch?

21.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in signature select ranch wild caught seasoned tuna in water, ranch?

1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select ranch wild caught seasoned tuna in water, Ranch

USDA name: Ranch wild caught seasoned tuna in water, Ranch

Brandedby Safeway, Inc.

80 calories in 1 pouch (74 g). Per 100 g, protein: 21.6 g, carbohydrates: 2.7 g, fat: 0 g.

Compare with another food →

Serving

= 74 g

Where the calories come from

Signature select ranch wild caught seasoned tuna in water, Ranch, 1 pouch (74 g)

80 calories

Protein16 g89% of calories
Carbs2 g11% of calories
incl. 1 g fiber · 2 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (74 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 330 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g

Includes Added Sugars 2 g4%

Protein 16 g

Vitamin D 0.74 mcg4%

Calcium 10.4 mg1%

Iron 0.1 mg1%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D4% 0.74 µg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Potassium4% 170 mg
Calcium1% 10.4 mg
Iron1% 0.1 mg

Ingredients

Skipjack tuna, Ranch sauce (water, Sugar, Vinegar, Milk powder, Modified tapioca starch, Salt, Garlic powder, Onion powder, Yeast extract, Titanium dioxide, Mustard, Natural flavoring, Xanthan gum, Herbs, Spices) water, Salt, Titanium dioxide.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 021130146956
Category: Canned Tuna
Label updated: 2023-09-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 94%
Same value as 2 of 836 other records.
leastmost
Fiber
Higher than 92%
Same value as 28 of 878 other records.
leastmost
Iron
Lower than 90%
Same value as 0 of 923 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 21 of 944 other records.
leastmost
Total fat
Lower than 88%
Same value as 114 of 947 other records.
leastmost
Sodium
Higher than 81%
Same value as 54 of 944 other records.
leastmost

Questions

How many calories are in signature select ranch wild caught seasoned tuna in water, ranch?: 1 pouch (74 g): 80 calories; protein: 16 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in signature select ranch wild caught seasoned tuna in water, ranch?: 21.6 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in signature select ranch wild caught seasoned tuna in water, ranch?: 1.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	108 kcal
Protein	21.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	1.4 g
Total Sugars	2.7 g
Sugars, added	2.7 g
Calcium, Ca	14 mg
Iron, Fe	0.14 mg
Potassium, K	230 mg
Sodium, Na	446 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658761, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.