Signature select peanut lover's mountain peanuts, M&m's peanut chocolate candies, Raisins, Almonds trail mix, Peanut lover's mountain

USDA name: Peanut lover's mountain peanuts, M&m's peanut chocolate candies, Raisins, Almonds trail mix, Peanut lover's mountain

Brandedby Safeway, Inc.

180 calories in 1/4 cup (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 38.2 g, fat: 35.3 g.

Serving
1
= 34 g
180KCAL

Signature select peanut lover's mountain peanuts, M&m's peanut chocolate candies, Raisins, Almonds trail mix, Peanut lover's mountain, 1/4 cup (34 g)

180 calories

Protein
6 g
Carbs
13 g
Fat
12 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (34 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40.1 mg3%
Iron 0.6 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 220 mg
    • Iron3% 0.6 mg
    • Calcium3% 40.1 mg
    • Sodium3% 70 mg

    Ingredients

    Roasted salted peanuts (peanuts, Peanut oil, Salt), M&m's peanut chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors], Sugar, Peanuts, Cornstarch, Less than 1%: corn syrup, Dextrin, Coloring [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Carnauba wax, Gum acacia), Raisins (raisins, Sunflower oil), Roasted salted almonds (almonds, Peanut oil, Salt).

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    021130294312
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-31

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 78%

      Same value as 12 of 11,087 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 56 of 20,880 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 38 of 21,139 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 43 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 15 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 64%

      Same value as 140 of 21,355 other records.

      leastmost

    Questions

    How many calories are in signature select peanut lover's mountain peanuts, m&m's peanut chocolate candies, raisins, almonds trail mix, peanut lover's mountain?
    1/4 cup (34 g): 180 calories; protein: 6 g, carbohydrates: 13 g, fat: 12 g.
    How much protein is in signature select peanut lover's mountain peanuts, m&m's peanut chocolate candies, raisins, almonds trail mix, peanut lover's mountain?
    17.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in signature select peanut lover's mountain peanuts, m&m's peanut chocolate candies, raisins, almonds trail mix, peanut lover's mountain?
    32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy529 kcal
    Protein17.6 g
    Total lipid (fat)35.3 g
    Carbohydrate, by difference38.2 g
    Fiber, total dietary5.9 g
    Total Sugars26.5 g
    Sugars, added11.8 g
    Calcium, Ca118 mg
    Iron, Fe1.8 mg
    Potassium, K647 mg
    Sodium, Na206 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2573021, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.