Signature select oat & walnuts bread, Oat & walnuts

USDA name: Oat & walnuts bread, Oat & walnuts

Brandedby Safeway, Inc.

110 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 4.7 g.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Signature select oat & walnuts bread, Oat & walnuts, 1 slice (43 g)

110 calories

  • Protein4 g14% of calories
  • Carbs21 g71% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat2 g15% of calories

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 1 mg6%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)12% 2 mg
  • Folate9% 36.1 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg
  • Iron6% 1 mg
  • Potassium1% 70.1 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole grain oats, Sugar, Yeast, Walnuts, Molasses, Wheat gluten, Contains 2% or less of: soybean oil and/or canola oil, Salt, Dough conditioners (may contain one or more of: sodium stearoyl lactylate, Monocalcium phosphate, Calcium sulfate, Ascorbic acid), Calcium propionate and sorbic acid (to maintain freshness), Baby oats, Cultured wheat, Vinegar, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130182589
Category
Breads & Buns
Label updated
2023-08-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 5 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 28 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost

Questions

How many calories are in signature select oat & walnuts bread, oat & walnuts?
1 slice (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 2 g.
How much protein is in signature select oat & walnuts bread, oat & walnuts?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select oat & walnuts bread, oat & walnuts?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca349 mg
Iron, Fe2.3 mg
Potassium, K163 mg
Sodium, Na465 mg
Thiamin0 mg
Riboflavin0.7 mg
Niacin4.7 mg
Folate, total84 µg
Folic acid77 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632044, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.