Signature select moroccan recipe chicken

USDA name: Moroccan recipe chicken

Brandedby Safeway, Inc.

291 calories in 1 tray (262 g). Per 100 g, protein: 7.6 g, carbohydrates: 11.4 g, fat: 4.2 g.

Compare with another food →

Serving
1
= 262 g
291KCAL
Where the calories come from

Signature select moroccan recipe chicken, 1 tray (262 g)

291 calories

  • Protein20 g27% of calories
  • Carbs30 g40% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat11 g33% of calories

Nutrition Facts

Serving size1 tray (262 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.3 mg13%
Sodium 810 mg35%
Total Carbohydrate 30 g11%
Dietary Fiber 6 g22%
Total Sugars 3 g
Protein 20 g
Calcium 149 mg11%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 810 mg
  • Iron15% 2.7 mg
  • Calcium11% 149 mg

Ingredients

Lentil rice mix (cooked lentils, Cooked brown rice, Spinach, Corn, Feta cheese [pasteurized cow's and sheep's milk, Cheese cultures, Salt, Enzymes, Rennet], Tomatoes, Extra virgin olive oil, Parmesan cheese [cultured milk, Salt, Enzymes]), Tomato charmoula sauce (tomatoes in juice [tomatoes, Tomato juice, Citric acid, Calcium chloride], Water, Chicken base [chicken meat including chicken juices, Salt, Chicken fat, Sugar, Maltodextrin, Hydrolyzed corn gluten, Dried whey, Natural flavors, Yeast extract, Turmeric {color}], Cooking wine [wine, Salt], Canola oil, Garlic [citric acid], Spices, Modified corn starch, Tomato paste, Dehydrated tomato, Sugar, Garlic powder, Onion powder), Cooked roasted chicken white meat (chicken breast with rib meat, Water, Food starch, Isolated soy protein, Salt, Sodium phosphates).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
021130104383
Category
Frozen Dinners & Entrees
Label updated
2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 49 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 10 of 4,990 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 8 of 5,000 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 27 of 5,006 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 5 of 4,995 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 27 of 4,974 other records.

    leastmost

Questions

How many calories are in signature select moroccan recipe chicken?
1 tray (262 g): 291 calories; protein: 20 g, carbohydrates: 30 g, fat: 11 g.
How much protein is in signature select moroccan recipe chicken?
7.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in signature select moroccan recipe chicken?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy111 kcal
Protein7.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference11.4 g
Fiber, total dietary2.3 g
Total Sugars1.1 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na309 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU477 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2316539, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.