How many calories are in signature select milk chocolate peanut butter cups, milk chocolate?

3 pieces (34 g): 190 calories; protein: 2 g, carbohydrates: 20 g, fat: 11 g.

How much protein is in signature select milk chocolate peanut butter cups, milk chocolate?

5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in signature select milk chocolate peanut butter cups, milk chocolate?

55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select milk chocolate peanut butter cups, Milk chocolate

USDA name: Milk chocolate peanut butter cups, Milk chocolate

Brandedby Safeway, Inc.

190 calories in 3 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 58.8 g, fat: 32.4 g.

Serving

= 34 g

Signature select milk chocolate peanut butter cups, Milk chocolate, 3 pieces (34 g)

190 calories

Protein: 2 g
Carbs: 20 g
Fat: 11 g
Fiber: 0.99 g
Sugars: 18 g

Nutrition Facts

Serving size3 pieces (34 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 44.9 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 2 g

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Sodium2% 44.9 mg

Little or none: Calcium, Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Dry whole milk, Soy lecithin [emulsifier], Vanilla extract), Peanut butter (peanuts), Sugar, Palm kernel oil, Lactose, Salt, Soy lecithin (emulsifier).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 021130148301
Category: Candy
Label updated: 2021-01-30

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 98%
Same value as 35 of 22,500 other records.
leastmost
Total fat
Higher than 95%
Same value as 55 of 22,402 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 79 of 22,334 other records.
leastmost
Iron
Higher than 87%
Same value as 13 of 15,292 other records.
leastmost
Protein
Higher than 82%
Same value as 224 of 22,462 other records.
leastmost
Fiber
Higher than 81%
Same value as 341 of 16,093 other records.
leastmost

Questions

How many calories are in signature select milk chocolate peanut butter cups, milk chocolate?: 3 pieces (34 g): 190 calories; protein: 2 g, carbohydrates: 20 g, fat: 11 g.
How much protein is in signature select milk chocolate peanut butter cups, milk chocolate?: 5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature select milk chocolate peanut butter cups, milk chocolate?: 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	559 kcal
Protein	5.9 g
Total lipid (fat)	32.4 g
Carbohydrate, by difference	58.8 g
Fiber, total dietary	2.9 g
Total Sugars	52.9 g
Sugars, added	52.9 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Potassium, K	0 mg
Sodium, Na	132 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.6 g
Fatty acids, total monounsaturated	10.3 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167211, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.