How many calories are in signature select milk chocolate covered marshmallows?

3 Pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.5 g.

How much protein is in signature select milk chocolate covered marshmallows?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in signature select milk chocolate covered marshmallows?

76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select milk chocolate covered marshmallows

USDA name: Milk chocolate covered marshmallows

Brandedby Safeway, Inc.

120 calories in 3 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 8.3 g.

Serving

= 30 g

Signature select milk chocolate covered marshmallows, 3 Pieces (30 g)

120 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size3 Pieces (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20.1 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 19 g38%

Protein 1.0 g

Calcium 0 mg0%

Iron 3.4 mg19%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron19% 3.4 mg
Potassium3% 160 mg
Sodium1% 20.1 mg

Little or none: Calcium.

Ingredients

Marshmallow filling (glucose syrup, Sugar, Water, Dextrose, Powdered sugar, Gelatin, Natural vanilla flavor, Milk protein), Milk chocolate coating (sugar, Cocoa butter, Whole milk powder, Cocoa mass, Whey powder [milk], Soy lecithin [emulsifier], Natural vanilla flavor).

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 3 Pieces
Barcode (GTIN/UPC): 021130558261
Category: Candy
Label updated: 2018-07-14

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 15,292 other records.
leastmost
Potassium
Higher than 98%
Same value as 3 of 7,618 other records.
leastmost
Total fat
Higher than 72%
Same value as 59 of 22,402 other records.
leastmost
Calories
Higher than 63%
Same value as 2,001 of 22,500 other records.
leastmost
Carbohydrates
Lower than 60%
Same value as 378 of 22,334 other records.
leastmost
Protein
Higher than 60%
Same value as 1,149 of 22,462 other records.
leastmost

Questions

How many calories are in signature select milk chocolate covered marshmallows?: 3 Pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 2.5 g.
How much protein is in signature select milk chocolate covered marshmallows?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select milk chocolate covered marshmallows?: 76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	3.3 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	0 g
Total Sugars	63.3 g
Sugars, added	63.3 g
Calcium, Ca	0 mg
Iron, Fe	11.3 mg
Potassium, K	533 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128083, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.