How many calories are in signature select milk chocolate advent calendar, milk chocolate?

10 pieces (31 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.

How much protein is in signature select milk chocolate advent calendar, milk chocolate?

6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in signature select milk chocolate advent calendar, milk chocolate?

54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select milk chocolate advent calendar, Milk chocolate

USDA name: Milk chocolate advent calendar, Milk chocolate

Brandedby Safeway, Inc.

170 calories in 10 pieces (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 58.1 g, fat: 32.3 g.

Serving

= 31 g

Signature select milk chocolate advent calendar, Milk chocolate, 10 pieces (31 g)

170 calories

Protein: 2 g
Carbs: 18 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 17 g

Nutrition Facts

Serving size10 pieces (31 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 20.1 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 17 g

Includes Added Sugars 15 g30%

Protein 2 g

Calcium 60.1 mg5%

Iron 1.4 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Calcium5% 60.1 mg
Potassium3% 140 mg
Sodium1% 20.1 mg

Ingredients

Sugar, Milk powder, Cocoa butter, Chocolate liquor, Soy lecithin.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 10 pieces
Barcode (GTIN/UPC): 021130198276
Category: Chocolate
Label updated: 2019-07-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 89%
Same value as 32 of 9,957 other records.
leastmost
Iron
Higher than 81%
Same value as 0 of 10,019 other records.
leastmost
Potassium
Higher than 80%
Same value as 20 of 4,787 other records.
leastmost
Sugars
Higher than 75%
Same value as 62 of 10,276 other records.
leastmost
Calories
Higher than 72%
Same value as 134 of 10,339 other records.
leastmost
Sodium
Lower than 61%
Same value as 41 of 10,261 other records.
leastmost

Questions

How many calories are in signature select milk chocolate advent calendar, milk chocolate?: 10 pieces (31 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in signature select milk chocolate advent calendar, milk chocolate?: 6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in signature select milk chocolate advent calendar, milk chocolate?: 54.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	548 kcal
Protein	6.5 g
Total lipid (fat)	32.3 g
Carbohydrate, by difference	58.1 g
Fiber, total dietary	3.2 g
Total Sugars	54.8 g
Sugars, added	48.4 g
Calcium, Ca	194 mg
Iron, Fe	4.5 mg
Potassium, K	452 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.4 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.