Signature select medium sweet n' spicy corn salsa with black beans, Medium sweet n' spicy corn with black beans

USDA name: Medium sweet n' spicy corn salsa with black beans, Medium sweet n' spicy corn with black beans

Brandedby Safeway, Inc.

40 calories in 2 Tbsp (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 26.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 34 g
40KCAL
Where the calories come from

Signature select medium sweet n' spicy corn salsa with black beans, Medium sweet n' spicy corn with black beans, 2 Tbsp (34 g)

40 calories

  • Protein1.0 g10% of calories
  • Carbs9 g90% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (34 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 5.1 mg0%
Iron 0 mg0%
Potassium 54.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg
  • Potassium1% 54.1 mg

Little or none: Calcium, Iron.

Ingredients

Corn, Water, Sugar, Vinegar, Dehydrated black beans, Red bell peppers, Jalapeno peppers, Mustard seed, Salt, Dehydrated onion, Coriander, Crushed red pepper, Xanthan gum, Black pepper, Spice extract.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130197163
Category
Dips & Salsa
Label updated
2021-10-21

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 4 of 6,767 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 5 of 6,851 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 80 of 6,892 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 0 of 3,155 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 3,164 of 6,884 other records.

    leastmost

  • Calories

    Higher than 52%

    Same value as 12 of 6,913 other records.

    leastmost

Questions

How many calories are in signature select medium sweet n' spicy corn salsa with black beans, medium sweet n' spicy corn with black beans?
2 Tbsp (34 g): 40 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in signature select medium sweet n' spicy corn salsa with black beans, medium sweet n' spicy corn with black beans?
2.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in signature select medium sweet n' spicy corn salsa with black beans, medium sweet n' spicy corn with black beans?
23.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy118 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference26.5 g
Fiber, total dietary2.9 g
Total Sugars17.6 g
Calcium, Ca15 mg
Iron, Fe0 mg
Potassium, K159 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190905, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.