Signature select jumbo corn taco shells, Jumbo corn

USDA name: Jumbo corn taco shells, Jumbo corn

Brandedby Safeway, Inc.

80 calories in 1 taco shell (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 15 g.

Compare with another food →

Serving
1
= 20 g
80KCAL
Where the calories come from

Signature select jumbo corn taco shells, Jumbo corn, 1 taco shell (20 g)

80 calories

  • Protein1 g5% of calories
  • Carbs14 g64% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3 g31% of calories

Nutrition Facts

Serving size1 taco shell (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 1 g
Calcium 10 mg1%
Iron 0.3 mg2%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.3 mg
  • Sodium1% 25 mg
  • Potassium1% 50 mg
  • Calcium1% 10 mg

Ingredients

Corn masa flour, Water, Vegetable oil (cottonseed, Corn, And/or sunflower).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 taco shell
Barcode (GTIN/UPC)
021130300280
Category
Mexican Dinner Mixes
Label updated
2021-09-03

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 8 of 1,586 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 1,577 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 1 of 1,594 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 1,599 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 8 of 795 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 10 of 1,591 other records.

    leastmost

Questions

How many calories are in signature select jumbo corn taco shells, jumbo corn?
1 taco shell (20 g): 80 calories; protein: 1 g, carbohydrates: 14 g, fat: 3 g.
How much protein is in signature select jumbo corn taco shells, jumbo corn?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in signature select jumbo corn taco shells, jumbo corn?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe1.5 mg
Potassium, K250 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424298, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.