Signature select japchae with shitake mushrooms sweet potato pasta, Spinach, Peppers & mushrooms topped with roasted sesame seeds bowl, Japchae with shitake mushrooms

USDA name: Japchae with shitake mushrooms sweet potato pasta, Spinach, Peppers & mushrooms topped with roasted sesame seeds bowl, Japchae with shitake mushrooms

Brandedby Safeway, Inc.

639 calories in 1 bowl (284 g). Per 100 g, protein: 1.1 g, carbohydrates: 45.4 g, fat: 0.7 g.

Compare with another food →

Serving
1
= 284 g
639KCAL
Where the calories come from

Signature select japchae with shitake mushrooms sweet potato pasta, Spinach, Peppers & mushrooms topped with roasted sesame seeds bowl, Japchae with shitake mushrooms, 1 bowl (284 g)

639 calories

  • Protein3 g2% of calories
  • Carbs129 g95% of calories

    incl. 3.1 g fiber · 12 g sugars

  • Fat2 g3% of calories

Nutrition Facts

Serving size1 bowl (284 g)
Amount per serving
Calories639
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 129 g47%
Dietary Fiber 3.1 g11%
Total Sugars 12 g
Includes Added Sugars 9.1 g18%
Protein 3 g
Calcium 131 mg10%
Iron 3 mg17%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron17% 3 mg
  • Calcium10% 131 mg
  • Potassium4% 179 mg

Ingredients

Japchae sweet potato pasta (water, Sweet potato starch), Savory sauce (water, Brown sugar, Soy sauce [wheat, Soybeans, Salt], Sugar, Rice starch, Maltodextrin, Garlic, Rice vinegar, Sesame oil, Dried pear, Spice, Rosemary extract), Shiitake mushrooms, Green pepper, Onion, Carrot, Spinach, Toasted sesame seed oil, Scallions, Tamari (water, Soybeans, Salt, Alcohol [to preserve freshness]), Tapioca starch, Roasted sesame seeds, Garlic powder.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
021130155354
Category
Frozen Dinners & Entrees
Label updated
2020-07-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 4,990 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 3 of 4,995 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 11 of 5,005 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 4 of 2,753 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 33 of 5,006 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 11 of 5,000 other records.

    leastmost

Questions

How many calories are in signature select japchae with shitake mushrooms sweet potato pasta, spinach, peppers & mushrooms topped with roasted sesame seeds bowl, japchae with shitake mushrooms?
1 bowl (284 g): 639 calories; protein: 3 g, carbohydrates: 129 g, fat: 2 g.
How much protein is in signature select japchae with shitake mushrooms sweet potato pasta, spinach, peppers & mushrooms topped with roasted sesame seeds bowl, japchae with shitake mushrooms?
1.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in signature select japchae with shitake mushrooms sweet potato pasta, spinach, peppers & mushrooms topped with roasted sesame seeds bowl, japchae with shitake mushrooms?
44.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy225 kcal
Protein1.1 g
Total lipid (fat)0.7 g
Carbohydrate, by difference45.4 g
Fiber, total dietary1.1 g
Total Sugars4.2 g
Sugars, added3.2 g
Calcium, Ca46 mg
Iron, Fe1.1 mg
Potassium, K63 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2144382, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.