Signature select honey mustard seasoned pretzel twirls, Honey mustard

USDA name: Honey mustard seasoned pretzel twirls, Honey mustard

Brandedby Safeway, Inc.

130 calories in 1 serving (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Signature select honey mustard seasoned pretzel twirls, Honey mustard, 1 serving (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.2 mg7%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron7% 1.2 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Soybean oil, Contains less than 2% of corn syrup, Barley malt extract, Yeast, Natural flavor; canola oil; sugar, Brown sugar, Salt, Maltodextrin, Spices, Dehydrated garlic, Dijon mustard (white distilled vinegar, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices), Natural flavors, White distilled vinegar, Citric acid, Malic acid, Extractives of turmeric (color), Modified food starch, And no more than 2% silicon dioxide to prevent caking.

Brand
Signature select
Made by
Safeway, Inc.
Barcode (GTIN/UPC)
021130301904
Category
Chips, Pretzels & Snacks
Label updated
2023-10-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 31 of 11,778 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,637 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 998 of 11,795 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

Questions

How many calories are in signature select honey mustard seasoned pretzel twirls, honey mustard?
1 serving (28 g): 130 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in signature select honey mustard seasoned pretzel twirls, honey mustard?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select honey mustard seasoned pretzel twirls, honey mustard?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K107 mg
Sodium, Na1,429 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667490, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.