Signature select homestyle microwave popcorn, Homestyle

USDA name: Homestyle microwave popcorn, Homestyle

Brandedby Safeway, Inc.

150 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 50 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Signature select homestyle microwave popcorn, Homestyle, 2 Tbsp (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs15 g40% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron3% 0.6 mg
  • Potassium1% 60 mg

Little or none: Calcium.

Ingredients

Popcorn, Palm oil, Salt, Natural butter flavor.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021130299836
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 18 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 100 of 11,087 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in signature select homestyle microwave popcorn, homestyle?
2 Tbsp (30 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in signature select homestyle microwave popcorn, homestyle?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in signature select homestyle microwave popcorn, homestyle?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K200 mg
Sodium, Na1,067 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2382519, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.