Signature select homestyle mac & cheese mix + match, Homestyle mac & cheese

USDA name: Homestyle mac & cheese mix + match, Homestyle mac & cheese

Brandedby Safeway, Inc.

490 calories in 1 cup (226 g). Per 100 g, protein: 11.1 g, carbohydrates: 11.9 g, fat: 14.2 g.

Compare with another food →

Serving
1
= 226 g
490KCAL
Where the calories come from

Signature select homestyle mac & cheese mix + match, Homestyle mac & cheese, 1 cup (226 g)

490 calories

  • Protein25 g20% of calories
  • Carbs27 g22% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat32 g58% of calories

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories490
% Daily Value*
Total Fat 32 g41%
Saturated Fat 16 g80%
Trans Fat 0.5 g
Cholesterol 94.9 mg32%
Sodium 1,019 mg44%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 511 mg39%
Iron 11 mg61%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron61% 11 mg
  • Sodium44% 1,019 mg
  • Calcium39% 511 mg
  • Potassium4% 190 mg

Ingredients

Cheese sauce (milk, Mild cheddar cheese [cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Colored with annatto], Potato starch, Canola oil and cellulose powder added to prevent caking, Natamycin [a natural mold inhibitor]), Heavy cream, Milk [milk, Vitamin d], Water, Romano cheese [cow's milk, Enzymes, Salt, Starch and cellulose to prevent caking], Salt, Cultured skim milk [maltodextrin], Annatto), Cooked elbow macaroni (enriched semolina, [durum semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid]).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
021130322541
Category
Frozen Dinners & Entrees
Label updated
2023-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 4,974 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 1 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 27 of 5,005 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 231 of 5,000 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 2 of 4,995 other records.

    leastmost

Questions

How many calories are in signature select homestyle mac & cheese mix + match, homestyle mac & cheese?
1 cup (226 g): 490 calories; protein: 25 g, carbohydrates: 27 g, fat: 32 g.
How much protein is in signature select homestyle mac & cheese mix + match, homestyle mac & cheese?
11.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select homestyle mac & cheese mix + match, homestyle mac & cheese?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein11.1 g
Total lipid (fat)14.2 g
Carbohydrate, by difference11.9 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca226 mg
Iron, Fe4.9 mg
Potassium, K84 mg
Sodium, Na451 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0.22 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617813, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.