Signature select heritage grain artisan bread, Heritage grain

USDA name: Heritage grain artisan bread, Heritage grain

Brandedby Safeway, Inc.

180 calories in 2 oz (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 55.4 g, fat: 6.3 g.

Compare with another food →

Serving
1
= 56 g
180KCAL
Where the calories come from

Signature select heritage grain artisan bread, Heritage grain, 2 oz (56 g)

180 calories

  • Protein7 g15% of calories
  • Carbs31 g68% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat3.5 g17% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron11% 2 mg
  • Calcium2% 20.2 mg
  • Potassium1% 70 mg

Ingredients

Water, Whole wheat flour (whole wheat flour, Ascorbic acid, Enzymes), Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Cracked wheat, Cracked rye, Cracked triticale, Cracked barley, Cornmeal, Millet meal, Flax seeds, Soya grits, Sunflower seeds, Flax seed meal, Rolled oats, Millet, Wheat gluten, Salt, Rye flakes, Rye kernels, Sugar, Cultured rye flour, Sunflower oil, Acetic acid, Yeast, Malted wheat flour, Ascorbic acid, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021130145867
Category
Breads & Buns
Label updated
2022-08-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 162 of 10,001 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 164 of 9,910 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 72 of 10,061 other records.

    leastmost
  • Sodium

    Higher than 86%

    Same value as 44 of 10,032 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 14 of 10,029 other records.

    leastmost

Questions

How many calories are in signature select heritage grain artisan bread, heritage grain?
2 oz (56 g): 180 calories; protein: 7 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in signature select heritage grain artisan bread, heritage grain?
12.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in signature select heritage grain artisan bread, heritage grain?
48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference55.4 g
Fiber, total dietary7.1 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K125 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2544763, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.