Signature select giant sesame hamburger buns, Giant sesame

USDA name: Giant sesame hamburger buns, Giant sesame

Brandedby Safeway, Inc.

190 calories in 1 bun (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 53.5 g, fat: 2.8 g.

Compare with another food →

Serving
1
= 71 g
190KCAL
Where the calories come from

Signature select giant sesame hamburger buns, Giant sesame, 1 bun (71 g)

190 calories

  • Protein6 g12% of calories
  • Carbs38 g78% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat2 g9% of calories

Nutrition Facts

Serving size1 bun (71 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Vitamin D 0.71 mcg4%
Calcium 120 mg9%
Iron 2.1 mg12%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate20% 80.9 µg
  • Riboflavin (B2)15% 0.2 mg
  • Niacin (B3)15% 2.4 mg
  • Vitamin D4% 0.71 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron12% 2.1 mg
  • Calcium9% 120 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Yeast, Contains 2% or less of each of the following: wheat gluten, Soybean oil, Salt, Dough conditioners (contains one or more of the following: sodium stearoyl lactylate, Calcium stearoyl lactylate, Monoglycerides, Mono- and diglycerides, Distilled monoglycerides, Calcium peroxide, Calcium iodate, Datem, Ethoxylated mono- and diglycerides, Enzymes, Ascorbic acid), Calcium carbonate, Monocalcium phosphate, Sesame flour, Soy lecithin, Calcium propionate (to retard spoilage), Sesame seeds.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130134151
Category
Breads & Buns
Label updated
2023-09-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 91%

    Same value as 506 of 5,640 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 10 of 9,892 other records.

    leastmost
  • Fiber

    Lower than 86%

    Same value as 198 of 10,001 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 28 of 10,029 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 20 of 10,016 other records.

    leastmost
  • Sodium

    Higher than 65%

    Same value as 29 of 10,032 other records.

    leastmost

Questions

How many calories are in signature select giant sesame hamburger buns, giant sesame?
1 bun (71 g): 190 calories; protein: 6 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in signature select giant sesame hamburger buns, giant sesame?
8.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select giant sesame hamburger buns, giant sesame?
52.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy268 kcal
Protein8.4 g
Total lipid (fat)2.8 g
Carbohydrate, by difference53.5 g
Fiber, total dietary1.4 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca169 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na507 mg
Thiamin0 mg
Riboflavin0.28 mg
Niacin3.4 mg
Folate, total114 µg
Folic acid96 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2658754, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.