Signature select french sliced green beans

USDA name: French sliced green beans

Brandedby Safeway, Inc.

30 calories in 2/3 cup (83 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.2 g, fat: 0 g.

Compare with another food →

Serving
1
= 83 g
30KCAL
Where the calories come from

Signature select french sliced green beans, 2/3 cup (83 g)

30 calories

  • Protein1.0 g14% of calories
  • Carbs6 g86% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 150 mg
  • Calcium2% 29.9 mg

Little or none: Sodium.

Ingredients

Green beans.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
021130090822
Category
Frozen Vegetables
Label updated
2023-05-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 20 of 3,920 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 81 of 3,992 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 58 of 3,919 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 7 of 2,487 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 109 of 4,011 other records.

    leastmost

Questions

How many calories are in signature select french sliced green beans?
2/3 cup (83 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in signature select french sliced green beans?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select french sliced green beans?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy36 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe1.2 mg
Potassium, K181 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2599955, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.