Signature select dark chocolate & mint filled squares, Dark chocolate & mint

USDA name: Dark chocolate & mint filled squares, Dark chocolate & mint

Brandedby Safeway, Inc.

130 calories in 2 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

Signature select dark chocolate & mint filled squares, Dark chocolate & mint, 2 pieces (28 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size2 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 8.1 mg1%
Iron 1.5 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium1% 70 mg
  • Calcium1% 8.1 mg

Little or none: Sodium.

Ingredients

Sugar, Chocolate liquor, Glucose syrup, Cocoa butter, Sorbitol (humectant), Butterfat (milk), Glucose fructose syrup, Sunflower lecithin (emulsifier), Natural flavors.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
021130308422
Category
Chocolate
Label updated
2019-10-07

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 40 of 10,276 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 28 of 10,327 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 63 of 10,288 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 31 of 9,957 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 6 of 10,019 other records.

    leastmost

Questions

How many calories are in signature select dark chocolate & mint filled squares, dark chocolate & mint?
2 pieces (28 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in signature select dark chocolate & mint filled squares, dark chocolate & mint?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select dark chocolate & mint filled squares, dark chocolate & mint?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars64.3 g
Sugars, added57.1 g
Calcium, Ca29 mg
Iron, Fe5.4 mg
Potassium, K250 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471237, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.