Signature select dark chocolate covered marshmallows

USDA name: Dark chocolate covered marshmallows

Brandedby Safeway, Inc.

120 calories in 3 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 8.3 g.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Signature select dark chocolate covered marshmallows, 3 Pieces (30 g)

120 calories

  • Protein1.0 g3% of calories
  • Carbs22 g77% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1.0 g
Calcium 0 mg0%
Iron 4.1 mg23%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron23% 4.1 mg
  • Potassium4% 180 mg
  • Sodium1% 15 mg

Little or none: Calcium.

Ingredients

Marshmallow filling (glucose syrup, Sugar, Water, Dextrose, Powdered sugar, Gelatin, Natural vanilla flavor, Milk protein), Dark chocolate coating (sugar, Cocoa mass, Cocoa butter, Soy lecithin [emulsifier]).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 Pieces
Barcode (GTIN/UPC)
021130558254
Category
Candy
Label updated
2018-07-14

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 15,292 other records.

    leastmost
  • Potassium

    Higher than 98%

    Same value as 6 of 7,618 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 357 of 16,093 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 59 of 22,402 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 320 of 22,334 other records.

    leastmost
  • Calories

    Higher than 63%

    Same value as 2,001 of 22,500 other records.

    leastmost

Questions

How many calories are in signature select dark chocolate covered marshmallows?
3 Pieces (30 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 2.5 g.
How much protein is in signature select dark chocolate covered marshmallows?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select dark chocolate covered marshmallows?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein3.3 g
Total lipid (fat)8.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars60 g
Sugars, added60 g
Calcium, Ca0 mg
Iron, Fe13.7 mg
Potassium, K600 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units613 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476230, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.