How many calories are in signature select cinnamon squeeze & go! apple sauce, cinnamon?

1 pouch (90 g): 70 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in signature select cinnamon squeeze & go! apple sauce, cinnamon?

1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in signature select cinnamon squeeze & go! apple sauce, cinnamon?

17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature select cinnamon squeeze & go! apple sauce, Cinnamon

USDA name: Cinnamon squeeze & go! apple sauce, Cinnamon

Brandedby Safeway, Inc.

70 calories in 1 pouch (90 g). Per 100 g, protein: 1.1 g, carbohydrates: 18.9 g, fat: 0 g.

Compare with another food →

Serving

= 90 g

Where the calories come from

Signature select cinnamon squeeze & go! apple sauce, Cinnamon, 1 pouch (90 g)

70 calories

Protein1.0 g6% of calories
Carbs17 g94% of calories
incl. 0.99 g fiber · 16 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 pouch (90 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0.99 g4%

Total Sugars 16 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.099 mg1%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Apple puree, Apple puree concentrate, Cinnamon powder and lemon juice concentrate.

Brand: Signature select
Made by: Safeway, Inc.
Label serving: 1 pouch
Barcode (GTIN/UPC): 021130303199
Category: Wholesome Snacks
Label updated: 2023-02-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 82%
Same value as 344 of 5,981 other records.
leastmost
Potassium
Lower than 75%
Same value as 33 of 3,453 other records.
leastmost
Calories
Lower than 74%
Same value as 104 of 6,051 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 21 of 6,018 other records.
leastmost
Sugars
Lower than 65%
Same value as 7 of 6,025 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,947 of 5,449 other records.
leastmost

Questions

How many calories are in signature select cinnamon squeeze & go! apple sauce, cinnamon?: 1 pouch (90 g): 70 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in signature select cinnamon squeeze & go! apple sauce, cinnamon?: 1.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature select cinnamon squeeze & go! apple sauce, cinnamon?: 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	78 kcal
Protein	1.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	18.9 g
Fiber, total dietary	1.1 g
Total Sugars	17.8 g
Calcium, Ca	0 mg
Iron, Fe	0.11 mg
Potassium, K	78 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2495889, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.