Signature select chocolaty dipped palmiers, Chocolaty

USDA name: Chocolaty dipped palmiers, Chocolaty

Brandedby Safeway, Inc.

170 calories in 1 cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 54.5 g, fat: 30.3 g.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

Signature select chocolaty dipped palmiers, Chocolaty, 1 cookie (33 g)

170 calories

  • Protein2 g5% of calories
  • Carbs18 g42% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat10 g53% of calories

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 110 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Calcium1% 9.9 mg
  • Potassium1% 30 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Unsalted butter (cream), Sugar, Water, Palm kernel and palm oil, Cocoa powder (processed with alkali), Less than 2% of: salt, Whey powder, Soy lecithin, Natural flavor.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
021130148073
Category
Cookies & Biscuits
Label updated
2021-06-18

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 35 of 13,055 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 36 of 13,021 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 100 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 25 of 13,023 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 78 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 233 of 13,032 other records.

    leastmost

Questions

How many calories are in signature select chocolaty dipped palmiers, chocolaty?
1 cookie (33 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in signature select chocolaty dipped palmiers, chocolaty?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in signature select chocolaty dipped palmiers, chocolaty?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy515 kcal
Protein6.1 g
Total lipid (fat)30.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary3 g
Total Sugars24.2 g
Sugars, added24.2 g
Calcium, Ca30 mg
Iron, Fe3 mg
Potassium, K91 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.2 g
Fatty acids, total trans0 g
Cholesterol61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1989430, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.