Signature select chicken with plum sauce, Chicken

USDA name: Chicken with plum sauce, Chicken

Brandedby Glencourt Inc.

281 calories in 1 tray (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 18 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 255 g
281KCAL
Where the calories come from

Signature select chicken with plum sauce, Chicken , 1 tray (255 g)

281 calories

  • Protein20 g27% of calories
  • Carbs46 g63% of calories

    incl. 5.1 g fiber · 17 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1 tray (255 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.41 g2%
Trans Fat 0 g
Cholesterol 35.7 mg12%
Sodium 281 mg12%
Total Carbohydrate 46 g17%
Dietary Fiber 5.1 g18%
Total Sugars 17 g
Protein 20 g
Calcium 40.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 281 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked whole grains (water, Grain blend [long grain brown rice, Durum wheat, Red rice, Sprouted brown rice, Wild rice]), Cooked chicken (chicken breast with rib meat, Water, Soybean oil, Modified corn starch, Onion powder, Garlic powder, Sodium phosphates, Salt, Flavoring [hydrolyzed corn gluten, Hydrolyzed wheat gluten, Yeast extract, Soybean oil], Spices, Nonfat dry milk), Plum sauce (water, Plum jam [sugar, Plum puree, Citric acid, Pectin, Water], Prune bits [prune, Sunflower oil], Lemon juice [water, Lemon juice concentrate], Sugar, Modified corn starch, Prune juice concentrate, Ginger puree [ginger, Water, Phosphoric acid], Xanthan gum, Garlic, Cayenne pepper), Carrots, Green beans.

Brand
Signature select
Made by
Glencourt Inc.
Label serving
1 tray
Barcode (GTIN/UPC)
079893106786
Category
Frozen Dinners & Entrees
Label updated
2018-06-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 1 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 21 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 7 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 81 of 5,006 other records.

    leastmost

Questions

How many calories are in signature select chicken with plum sauce, chicken ?
1 tray (255 g): 281 calories; protein: 20 g, carbohydrates: 46 g, fat: 3 g.
How much protein is in signature select chicken with plum sauce, chicken ?
7.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in signature select chicken with plum sauce, chicken ?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein7.8 g
Total lipid (fat)1.2 g
Carbohydrate, by difference18 g
Fiber, total dietary2 g
Total Sugars6.7 g
Calcium, Ca16 mg
Iron, Fe0.71 mg
Sodium, Na110 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU882 iu
Fatty acids, total saturated0.16 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916526, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.