Signature select chicken waffle bites, Chicken

USDA name: Chicken waffle bites, Chicken

Brandedby Safeway, Inc.

140 calories in 2 waffle bites (74 g). Per 100 g, protein: 14.9 g, carbohydrates: 14.9 g, fat: 6.8 g.

Compare with another food →

Serving
1
= 74 g
140KCAL
Where the calories come from

Signature select chicken waffle bites, Chicken, 2 waffle bites (74 g)

140 calories

  • Protein11 g33% of calories
  • Carbs11 g33% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size2 waffle bites (74 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 350 mg15%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chicken waffles: chicken breast meat, Water, Honey, Maple syrup, Rice starch, Sea salt. Waffle coating: wheat flour, Water, Yellow corn flour, Tapioca dextrin starch, Corn starch, Dry malt (extract of malted barley and corn, Wheat starch, Soy lecithin), Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Dried egg whites, Sugar, Whey, Nonfat dry milk, Natural flavor, Extractives of paprika & tumeric.) waffle coating set in non-hydrogenated soybean oil.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 waffle bites
Barcode (GTIN/UPC)
021130198467
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-08

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 904 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 2 of 904 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 1 of 907 other records.

    leastmost

  • Iron

    Lower than 97%

    Same value as 0 of 897 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 0 of 908 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 899 other records.

    leastmost

Questions

How many calories are in signature select chicken waffle bites, chicken?
2 waffle bites (74 g): 140 calories; protein: 11 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in signature select chicken waffle bites, chicken?
14.9 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in signature select chicken waffle bites, chicken?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy189 kcal
Protein14.9 g
Total lipid (fat)6.8 g
Carbohydrate, by difference14.9 g
Fiber, total dietary1.4 g
Total Sugars2.7 g
Sugars, added2.7 g
Calcium, Ca0 mg
Iron, Fe0.49 mg
Potassium, K0 mg
Sodium, Na473 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139050, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.