Signature select 72% cacao dark chocolate with almonds & blueberry granulate, Almonds & blueberry granulate

USDA name: 72% cacao dark chocolate with almonds & blueberry granulate, Almonds & blueberry granulate

Brandedby Safeway, Inc.

170 calories in 3 pieces (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 36.7 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Signature select 72% cacao dark chocolate with almonds & blueberry granulate, Almonds & blueberry granulate, 3 pieces (30 g)

170 calories

  • Protein3 g7% of calories
  • Carbs13 g32% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 20.1 mg2%
Iron 3.2 mg18%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Potassium5% 220 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Chocolate (processed with alkali)*, Sugar, Almonds, Blueberry granulate (blueberry juice, Sucrose), Soy lecithin (emulsifier), Natural flavoring, Natural vanilla flavoring, Milk fat.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
021130016549
Category
Chocolate
Label updated
2021-10-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 9 of 4,787 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 7 of 10,019 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 66 of 10,151 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 313 of 10,317 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 58 of 10,288 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 66 of 10,276 other records.

    leastmost

Questions

How many calories are in signature select 72% cacao dark chocolate with almonds & blueberry granulate, almonds & blueberry granulate?
3 pieces (30 g): 170 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in signature select 72% cacao dark chocolate with almonds & blueberry granulate, almonds & blueberry granulate?
10 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in signature select 72% cacao dark chocolate with almonds & blueberry granulate, almonds & blueberry granulate?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary13.3 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca67 mg
Iron, Fe10.7 mg
Potassium, K733 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188515, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.