Signature select 100% whole wheat sandwich slenders, 100% whole wheat

USDA name: 100% whole wheat sandwich slenders, 100% whole wheat

Brandedby Safeway, Inc.

100 calories in 1 roll (43 g). Per 100 g, protein: 11.6 g, carbohydrates: 48.8 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 43 g
100KCAL
Where the calories come from

Signature select 100% whole wheat sandwich slenders, 100% whole wheat, 1 roll (43 g)

100 calories

  • Protein5 g17% of calories
  • Carbs21 g71% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1 roll (43 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 12 mg1%
Iron 1 mg6%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Calcium1% 12 mg

Little or none: Potassium.

Ingredients

Whole wheat flour, Water, Cellulose fiber and/or sugarcane fiber, Yeast, Wheat gluten, Rolled oats, Sugar, Salt, Monoglycerides, Sunflower oil, (calcium propionate, Sorbic acid [to retard spoilage]), Vinegar, Sesame seeds.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
021130120079
Category
Breads & Buns
Label updated
2022-09-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 37 of 10,001 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 4 of 5,640 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 181 of 10,028 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 170 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 41 of 9,892 other records.

    leastmost

Questions

How many calories are in signature select 100% whole wheat sandwich slenders, 100% whole wheat?
1 roll (43 g): 100 calories; protein: 5 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in signature select 100% whole wheat sandwich slenders, 100% whole wheat?
11.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in signature select 100% whole wheat sandwich slenders, 100% whole wheat?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein11.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary11.6 g
Total Sugars7 g
Sugars, added7 g
Calcium, Ca28 mg
Iron, Fe2.3 mg
Potassium, K47 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368422, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.