Signature kitchens, Powdered donut holes

Brandedby Safeway, Inc.

220 calories in 5 holes (54 g). Per 100 g, protein: 3.7 g, carbohydrates: 53.7 g, fat: 18.5 g.

Compare with another food →

Serving
1
= 54 g
220KCAL
Where the calories come from

Signature kitchens, Powdered donut holes, 5 holes (54 g)

220 calories

  • Protein2 g4% of calories
  • Carbs29 g54% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size5 holes (54 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 10.3 mg3%
Sodium 240 mg10%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Bleached enriched wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Water, Palm oil, Sugar, Soybean oil, Defatted soy flour, Leavening (sodium acid pyrophosphate, Baking soda), Nonfat milk, Egg yolks, Wheat starch, Salt, Soy lecithin, Calcium propionate and potassium sorbate (preservatives), Modified corn starch, Partially hydrogenated soybean and cottonseed oils, Citric acid, Artificial color, Artificial flavor, Cellulose gum, Spice, Sodium stearoyl lactylate, Yellow 5 and 6.

Brand
Signature kitchens
Made by
Safeway, Inc.
Label serving
5 holes
Barcode (GTIN/UPC)
021130118748
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 22 of 9,138 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 21 of 9,030 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 24 of 9,042 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 2,796 of 9,102 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 7 of 9,124 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 37 of 9,162 other records.

    leastmost

Questions

How many calories are in signature kitchens, powdered donut holes?
5 holes (54 g): 220 calories; protein: 2 g, carbohydrates: 29 g, fat: 10 g.
How much protein is in signature kitchens, powdered donut holes?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in signature kitchens, powdered donut holes?
53.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy407 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference53.7 g
Fiber, total dietary0 g
Total Sugars25.9 g
Calcium, Ca74 mg
Iron, Fe0.67 mg
Sodium, Na444 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2085414, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.