Signature kitchens microwaveable chicken sandwich
USDA name: Microwaveable chicken sandwich
Brandedby Safeway, Inc.
469 calories in 1 sandwich (157 g). Per 100 g, protein: 10.2 g, carbohydrates: 32.5 g, fat: 14 g.
Signature kitchens microwaveable chicken sandwich, 1 sandwich (157 g)
469 calories
- Protein16 g14% of calories
- Carbs51 g44% of calories
incl. 2 g fiber · 7 g sugars
- Fat22 g42% of calories
Nutrition Facts
Calories469
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium30% 689 mg
- Iron15% 2.7 mg
- Calcium3% 39.3 mg
Ingredients
Fully cooked breaded chicken breast patty with rib meat: chicken breast with rib meat, Water, Bleached wheat flour, Bread crumbs (wheat flour, Yeast, Sugar, Salt), Modified corn starch, Salt, Modified food starch, Sodium phosphate, Spices, Garlic powder, Paprika, Extractive of paprika, Spice extractives, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Dried egg whites, Wheat gluten, Dextrose, Natural flavor. Set in vegetable oil. Bun: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Sugar, Soybean oil, Contains 2% or less of: yeast (yeast, Sorbitan monostearate, Ascorbic acid), Salt, Monoglycerides with ascorbic acid and citric acid (antioxidants), Calcium propionate (preservative), Calcium sulfate, Enzymes, Wheat starch, Ascorbic acid.
- Brand
- Signature kitchens
- Made by
- Safeway, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 021130214501
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 85%
Same value as 3 of 4,566 other records.
leastmostCarbohydrates
Higher than 85%
Same value as 1 of 4,558 other records.
leastmostSugars
Higher than 81%
Same value as 3 of 4,549 other records.
leastmostIron
Higher than 71%
Same value as 15 of 4,537 other records.
leastmostTotal fat
Higher than 70%
Same value as 0 of 4,562 other records.
leastmostVitamin C
Higher than 63%
Same value as 36 of 2,696 other records.
leastmost
Questions
- How many calories are in signature kitchens microwaveable chicken sandwich?
- 1 sandwich (157 g): 469 calories; protein: 16 g, carbohydrates: 51 g, fat: 22 g.
- How much protein is in signature kitchens microwaveable chicken sandwich?
- 10.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in signature kitchens microwaveable chicken sandwich?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 299 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 32.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 4.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 439 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 64 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2102371, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.