Signature farms milk chocolate covered pretzels, Milk chocolate

USDA name: Milk chocolate covered pretzels, Milk chocolate

Brandedby Safeway, Inc.

140 calories in 6 Pretzels (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Signature farms milk chocolate covered pretzels, Milk chocolate, 6 Pretzels (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size6 Pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 105 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 20.1 mg2%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Calcium2% 20.1 mg
  • Potassium1% 50.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk, Soy lecithin [an emulsifier], Vanilla extract), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean and/or canola oil, Yeast).

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
6 Pretzels
Barcode (GTIN/UPC)
021130702749
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 65 of 11,087 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

Questions

How many calories are in signature farms milk chocolate covered pretzels, milk chocolate?
6 Pretzels (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in signature farms milk chocolate covered pretzels, milk chocolate?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in signature farms milk chocolate covered pretzels, milk chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca67 mg
Iron, Fe3.3 mg
Potassium, K167 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2449811, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.