Signature farms blueberry yogurt flavored covered pretzels, Blueberry

USDA name: Blueberry yogurt flavored covered pretzels, Blueberry

Brandedby Safeway, Inc.

140 calories in 6 Pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Signature farms blueberry yogurt flavored covered pretzels, Blueberry, 6 Pretzels (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs22 g60% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size6 Pretzels (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 95.1 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Blueberry yogurt flavored coating (sugar, Vegetable oil [palm kernel and/or palm], Whey, Dry nonfat yogurt [cultured skim milk], Soy lecithin, Salt, Vanilla extract, Natural flavor, Sunflower oil, Gum arabic, Maltodextrin, Vegetable juice [color], Citric acid), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean and/or canola oil, Yeast).

Brand
Signature farms
Made by
Safeway, Inc.
Label serving
6 Pretzels
Barcode (GTIN/UPC)
021130702817
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 667 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 297 of 21,337 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 35 of 11,087 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 300 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

Questions

How many calories are in signature farms blueberry yogurt flavored covered pretzels, blueberry?
6 Pretzels (30 g): 140 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in signature farms blueberry yogurt flavored covered pretzels, blueberry?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature farms blueberry yogurt flavored covered pretzels, blueberry?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars46.7 g
Sugars, added43.3 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K67 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417896, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.