Signature cafe seafood louie salad

USDA name: Seafood louie salad

Brandedby Safeway, Inc.

208 calories in 15 oz (425 g). Per 100 g, protein: 3.1 g, carbohydrates: 7.1 g, fat: 1.2 g.

Compare with another food →

Serving
1
= 425 g
208KCAL
Where the calories come from

Signature cafe seafood louie salad, 15 oz (425 g)

208 calories

  • Protein13 g24% of calories
  • Carbs30 g55% of calories

    incl. 3.8 g fiber · 13 g sugars

  • Fat5 g21% of calories

Nutrition Facts

Serving size15 oz (425 g)
Amount per serving
Calories
208
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 145 mg48%
Sodium 969 mg42%
Total Carbohydrate 30 g11%
Dietary Fiber 3.8 g14%
Total Sugars 13 g
Protein 13 g
Calcium 102 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 969 mg
  • Iron15% 2.7 mg
  • Calcium8% 102 mg

Ingredients

Salad (romaine lettuce, Imitation crab meat [fish protein {alaska pollock and/or pacific whiting}, Water, Wheat starch, Brine {water, Salt, Soy lecithin, Natural flavors, Sodium tripolyphosphate}, Sugar, Potato starch, Sorbitol, Salt, Wheat flour, Natural flavors {hydrolyzed soy protein, Crab extract}, Egg whites, Artificial flavors, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added {carmine, Paprika, Canthxanthin, Titanium dioxide}], Hard-cooked eggs [eggs, Water, Citric acid and 1/10 of 1% of sodium benzoate {as a preservative}], Lemon, Olives [black olives, Water, Salt, Ferrous gluconate {maintains color}], Red cabbage, Carrot, Grape tomatoes), Louis dressing (canola oil, Water, Tomato paste, Sugar, Egg yolk, Distilled vinegar, Horseradish, Salt, Modified cornstarch, Sweet onion, Spices, Lemon juice concentrate, Dried onion, Chili powder, Dried garlic, Calcium disodium edta added to protect quality).

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
15 oz
Barcode (GTIN/UPC)
021130063277
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-08-29

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 3 of 10,009 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 1 of 10,002 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 13 of 3,594 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 0 of 10,068 other records.

    leastmost
  • Iron

    Higher than 58%

    Same value as 69 of 6,355 other records.

    leastmost
  • Carbohydrates

    Higher than 58%

    Same value as 11 of 9,992 other records.

    leastmost

Questions

How many calories are in signature cafe seafood louie salad?
15 oz (425 g): 208 calories; protein: 13 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in signature cafe seafood louie salad?
3.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe seafood louie salad?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy49 kcal
Protein3.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0.9 g
Total Sugars3.1 g
Calcium, Ca24 mg
Iron, Fe0.64 mg
Sodium, Na228 mg
Vitamin C, total ascorbic acid14.1 mg
Vitamin A, IU1,647 iu
Fatty acids, total saturated0.12 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2092143, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.