Signature cafe salad with carnitas cotija cheese & roasted corn, BBQ
USDA name: Salad with carnitas cotija cheese & roasted corn, BBQ
Brandedby Safeway, Inc.
110 calories in 2 cup (100 g). Per 100 g, protein: 6 g, carbohydrates: 7 g, fat: 7 g.
Signature cafe salad with carnitas cotija cheese & roasted corn, BBQ, 2 cup (100 g)
110 calories
- Protein6 g21% of calories
- Carbs7 g24% of calories
incl. 2 g fiber · 4 g sugars
- Fat7 g55% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium20% 470 mg
- Calcium6% 80 mg
- Iron6% 1.1 mg
Ingredients
Romaine lettuce, BBQ ranch dressing (water, Buttermilk [cultured pasteurized skim milk and milk, Sodium citrate and salt], Soybean oil, Tomato paste, Sugar, Distilled vinegar, Salt, Contains less than 2% of (molasses, Natural flavors, Egg yolks, Mustard bran, Spices, Xanthan gum, Sodium benzoate and potassium sorbate [as preservatives], Dehydrated garlic, Dehydrated parsley, Dehydrated onion, Citric acid, Lactic acid, Corn syrup, Disodium inosinate & disodium guanylate, Autolyzed yeast extract, Caramel color, Calcium disodium edta added to protect flavor, Celery seed, Tamarind)), Seasoned shredded pork, Caramel color added (pork, Pork stock, Less than 2% lemon juice concentrate, Vinegar, Chili pepper, Salt, Yeast extract, Natural flavors [including sunflower oil], Spice, Gum arabic, Caramel color), Collard greens, Green bell pepper, Red bell pepper, Cotija cheese (cultured pasteurized grade a milk and skim milk, Sea salt, And enzymes), Roasted corn, Black beans (black beans, Water, Salt, Ferrous gluconate).
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 021130084111
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2018-03-02
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 89%
Same value as 37 of 10,002 other records.
leastmostCalcium
Higher than 85%
Same value as 42 of 6,437 other records.
leastmostIron
Higher than 73%
Same value as 39 of 6,355 other records.
leastmostVitamin C
Higher than 73%
Same value as 21 of 3,594 other records.
leastmostSodium
Lower than 70%
Same value as 6 of 10,009 other records.
leastmostSugars
Higher than 66%
Same value as 44 of 7,878 other records.
leastmost
Questions
- How many calories are in signature cafe salad with carnitas cotija cheese & roasted corn, bbq?
- 2 cup (100 g): 110 calories; protein: 6 g, carbohydrates: 7 g, fat: 7 g.
- How much protein is in signature cafe salad with carnitas cotija cheese & roasted corn, bbq?
- 6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe salad with carnitas cotija cheese & roasted corn, bbq?
- 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 6 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 7 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 4 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 470 mg |
| Vitamin C, total ascorbic acid | 15 mg |
| Vitamin A, IU | 3,500 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541529, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.